<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>My Readable Feast - children's book activities, kidlit reviews, and children's cooking activities &#187; Vegetables</title>
	<atom:link href="http://www.myreadablefeast.com/category/vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myreadablefeast.com</link>
	<description>Bringing families closer with children's books and a touch of cooking.</description>
	<lastBuildDate>Mon, 19 Dec 2011 03:58:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>Hanukkah means potato pancakes</title>
		<link>http://www.myreadablefeast.com/2008/12/11/hanukkah-means-potato-pancakes/</link>
		<comments>http://www.myreadablefeast.com/2008/12/11/hanukkah-means-potato-pancakes/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 20:57:04 +0000</pubDate>
		<dc:creator>Anne-Marie</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Hanukkah]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://www.myreadablefeast.com/?p=1791</guid>
		<description><![CDATA[This year Hanukkah starts on December 12, and I’m excited that we can have potato pancakes (latkes) now that my daughter Lucie is no longer allergic to eggs. We’re not Jewish, but the kids learn about Hanukkah at school as part of the Core Knowledge curriculum. (They learn about various Christmas traditions and Kwanzaa as [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myreadablefeast.com/wp-content/uploads/2008/12/j0412058.jpg"><img style="display: inline; margin: 0px" title="j0412058" src="http://www.myreadablefeast.com/wp-content/uploads/2008/12/j0412058-thumb.jpg" border="0" alt="j0412058" width="225" height="237" align="left" /></a> This year Hanukkah starts on December 12, and I’m excited that we can have potato pancakes (latkes) now that my daughter Lucie is no longer allergic to eggs. We’re not Jewish, but the kids learn about Hanukkah at school as part of the <a href="http://www.coreknowledge.org/CK/index.htm">Core Knowledge</a> curriculum. (They learn about various Christmas traditions and Kwanzaa as well.)</p>
<p>However, I grew up celebrating Hanukkah since my father was Jewish. Luckily for my family, my French Catholic mother wholeheartedly embraced Jewish cooking. The woman’s chopped liver and chicken soup were to die for! I grew up eating blintzes, gefilte fish, and bagel and lox along with potato pancakes, so Jewish food is one of my favorite cuisines.</p>
<p><span id="more-1791"></span></p>
<p><strong><span style="color: #e0110c;">So many potato pancake recipes!</span></strong></p>
<p><a href="http://www.myreadablefeast.com/wp-content/uploads/2008/12/healthyjewishcookingstevenraichlen.jpg"><img style="display: inline; margin: 0px 0px 0px 5px" title="Healthy Jewish Cooking Steven Raichlen" src="http://www.myreadablefeast.com/wp-content/uploads/2008/12/healthyjewishcookingstevenraichlen-thumb.jpg" border="0" alt="Healthy Jewish Cooking Steven Raichlen" width="119" height="162" align="right" /></a> Traditionally I’ve used the potato pancake recipe out of <a href="http://www.amazon.com/gp/product/0743246268?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0743246268">Joy of Cooking</a>, which is delicious and can easily be made gluten free by substituting rice flour for the wheat flour. But this year I’d like to try something healthier. Here are few contenders:</p>
<ul>
<li><a href="http://www.foodfit.com/cooking/archive/FoodfitsTable_jan02.asp">Sweet Potato Latkes</a> – by Steven Raichlen who recently released <a href="http://www.amazon.com/gp/product/0670893129?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0670893129">Healthy Jewish Cooking</a>, but is more known for his <a href="http://www.amazon.com/gp/product/0761149430?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0761149430">The Barbecue! Bible</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=0761149430" border="0" alt="" width="1" height="1" /> or <a href="http://www.amazon.com/gp/product/0761124829?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0761124829">How to Grill</a><img style="margin: 0px; border-top-style: none! important; border-right-style: none! important; border-left-style: none! important; border-bottom-style: none! important" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=0761124829" border="0" alt="" width="1" height="1" /> cookbooks</li>
<li><a href="http://www.foodfit.com/recipes/recipe.asp?rid=783">Corn Latkes</a> – also by Steven, this is close to the corn pancakes my husband makes for special breakfasts</li>
<li><a href="http://www.drweil.com/drw/u/RCP00243/potato-pancakes.html">Dr. Weil’s Potato Pancakes</a> – heck, if Dr. Weil says it’s healthy, it better be!</li>
<li><a href="http://virginiafoodie.typepad.com/gardenapartment/2008/07/zucchini-and-potato-pancakes.html">Zucchini and Potato Pancakes</a> – a recipe to consider when you have too much zucchini from your summer garden</li>
</ul>
<p>Remember that non-sweetened apple sauce is always a healthy topping for potato pancakes. If you like sour cream, try plain, non-fat Greek yogurt, non-fat plain yogurt, or a low or non-fat sour cream instead.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myreadablefeast.com/2008/12/11/hanukkah-means-potato-pancakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fun, easy-to-make sushi for kids</title>
		<link>http://www.myreadablefeast.com/2008/04/24/fun-easy-to-make-sushi-for-kids/</link>
		<comments>http://www.myreadablefeast.com/2008/04/24/fun-easy-to-make-sushi-for-kids/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 20:24:16 +0000</pubDate>
		<dc:creator>Anne-Marie</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://www.myreadablefeast.com/2008/04/24/fun-easy-to-make-sushi-for-kids/</guid>
		<description><![CDATA[Sometimes I come across &#8220;high end&#8221; recipes for grown ups that would be a lot of fun for kids. This sushi dish featured in the Denver Post is one of them. Now before you go, &#8220;My kids HATE fish!&#8221; this is vegetable sushi. It&#8217;s colorful, easy to make, healthy,and you get to dip it. (What [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes I come across &#8220;high end&#8221; recipes for grown ups that would be a lot of fun for kids. This sushi dish featured in the Denver Post is one of them. Now before you go, &#8220;My kids HATE fish!&#8221; this is <em>vegetable</em> sushi. It&#8217;s colorful, easy to make, healthy,and you get to dip it. (What kid doesn&#8217;t love dipping things?) If you have the patience, get the kids to help you chop veggies, mix the sauce, and assemble the sushi. My husband and kids enjoy making sushi together. Me? I enjoy eating it!</p>
<p><a href="http://www.denverpost.com/ci_9006357"><font color="#ff8000"><strong>Vegetable Bouquets with Spicy Dipping Sauce</strong></font></a><strong><br />
</strong>By Diane Carman, makes 25-30</p>
<p>Many regular supermarkets have all the Asian ingredients you&#8217;ll need from daikon radish to sushi nori (dried seaweed). If not, maybe there is an Asian grocery store near you. We love visiting our local Asian market and as a mom you&#8217;ll love their prices on meat, fish, spices, and produce.</p>
<p>Ingredients:</p>
<ol>
<li><a href="http://www.myreadablefeast.com/wp-content/uploads/2008/04/j0408917.jpg"><img border="0" align="right" width="200" src="http://www.myreadablefeast.com/wp-content/uploads/2008/04/j0408917-thumb.jpg" alt="j0408917" height="200" style="margin: 0px 0px 0px 5px" /></a> 1 carrot, scraped</li>
<li>1/2   mango, not too ripe, peeled</li>
<li>1 cucumber, peeled and seeded</li>
<li>1 small daikon radish, scraped (if you can&#8217;t find daikon radish, substitute jicama, which is mild tasting and very crunchy )</li>
<li>1/2   red bell pepper</li>
<li>1 package of Sushi nori (seaweed)</li>
</ol>
<p>Dipping Sauce:</p>
<ol>
<li>1/4 cup soy sauce</li>
<li>1 teaspoon sugar</li>
<li>1/2 teaspoon Chinese black vinegar or worcestershire sauce</li>
<li>1 teaspoon Chinese sesame oil</li>
<li>1/2 to 1 teaspoon Chinese chili oil, or to taste</li>
</ol>
<p>Directions:</p>
<ol>
<li>Cut carrot, mango, cucumber, radish and bell pepper into thin julienne pieces about 2 inches long. Blanch carrot pieces in boiling water for about 30 seconds, drain and run under cold water to stop cooking.</li>
<li>Bundle 2 pieces of each vegetable and one piece of mango and wrap in a 1-inch-wide by 4-inch-long piece of sushi nori, moistening the end with water to secure the bouquet.</li>
<li>Sauce: Stir ingredients together in small bowl. Adjust seasonings to taste.</li>
<li>Arrange on a platter and serve as an appetizer with dipping sauce.</li>
</ol>
<p><a href="http://www.myreadablefeast.com/wp-content/uploads/2008/04/sushi-for-kids.jpg"><img border="0" align="right" width="124" src="http://www.myreadablefeast.com/wp-content/uploads/2008/04/sushi-for-kids-thumb.jpg" alt="sushi for kids" height="160" style="margin: 0px 0px 0px 5px" /></a><strong><font color="#ff8000">Children&#8217;s Books About Sushi</font></strong></p>
<p>Believe it or not there are few books for kids on sushi. Check these out:</p>
<ul>
<li><a href="http://www.amazon.com/gp/product/1582460507?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1582460507">First Book of Sushi</a><img border="0" width="1" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=1582460507" height="1" style="margin: 0px; border-style: none! important" /> for ages four to eight</li>
<li><a href="http://www.amazon.com/gp/product/080483346X?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=080483346X">Sushi for Kids: A Children&#8217;s Introduction to Japan&#8217;s Favorite Food</a><img border="0" width="1" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=080483346X" height="1" style="margin: 0px; border-style: none! important" /> for ages seven to 10</li>
<li><a href="http://www.amazon.com/gp/product/080483301X?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=080483301X">Squeamish About Sushi: And Other Food Adventures in Japan</a><img border="0" width="1" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=080483301X" height="1" style="margin: 0px; border-style: none! important" /> for kids and adults</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.myreadablefeast.com/2008/04/24/fun-easy-to-make-sushi-for-kids/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Take a family photo expedition</title>
		<link>http://www.myreadablefeast.com/2008/04/10/take-a-family-photo-expedition/</link>
		<comments>http://www.myreadablefeast.com/2008/04/10/take-a-family-photo-expedition/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 18:04:00 +0000</pubDate>
		<dc:creator>Anne-Marie</dc:creator>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Bonding with your kids]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[School Lunch]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[sandwiches]]></category>

		<guid isPermaLink="false">http://www.myreadablefeast.com/2008/04/10/take-a-family-photo-expedition/</guid>
		<description><![CDATA[I&#8217;m attending a special mommy blogger event next week in Southern California put on by the kind folks at Sony. We&#8217;ll be trying out Sony Digital imaging products and services including trying out the Sony Cybershot DSCW170, Sony Alpha DSLRA350 Digital SLR Camera, and the Sony HDR-SR11 10MP 60GB High Definition Hard Drive Handycam Camcorder [...]]]></description>
			<content:encoded><![CDATA[<p><img border="0" align="right" width="123" src="http://www.myreadablefeast.com/wp-content/uploads/2008/04/photographing-your-family.jpg" alt="photographing your family" height="160" style="margin: 0px 0px 0px 5px; border-width: 0px" /> I&#8217;m attending a special mommy blogger event next week in Southern California put on by the kind folks at Sony. We&#8217;ll be trying out Sony Digital imaging products and services including trying out the <a href="http://www.amazon.com/gp/product/B0012V3D3C?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0012V3D3C">Sony Cybershot DSCW170</a><img border="0" width="1" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=B0012V3D3C" height="1" style="margin: 0px; border-style: none! important" />, <a href="http://www.amazon.com/gp/product/B00138MVFA?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00138MVFA">Sony Alpha DSLRA350 Digital SLR Camera</a><img border="0" width="1" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=B00138MVFA" height="1" style="margin: 0px; border-style: none! important" />, and the <a href="http://www.amazon.com/gp/product/B00123XZNI?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00123XZNI">Sony HDR-SR11 10MP 60GB High Definition Hard Drive Handycam Camcorder with 12x Optical Image Stabilized Zoom</a><img border="0" width="1" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=B00123XZNI" height="1" style="margin: 0px; border-style: none! important" />. Fancy! We&#8217;ll also be meeting with photography expert <a href="http://www.merakoh.com">Me Ra Koh</a>, and from shooting pictures on the beaches of La Jolla.</p>
<p>I&#8217;m excited but nervous. It&#8217;s been years since I took a photography course. Let&#8217;s just say it was before digital cameras were invented and I spent more time in the darkroom printing pictures than I did taking them. My experience with digital cameras is limited. Like most folks, I just point, shoot, download, crop and post/email. So I&#8217;m glad that I have a copy of <a href="http://www.amazon.com/gp/product/1426202180?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1426202180">Photographing Your Family: And All the Kids and Friends and Animals Who Wander Through Too</a><img border="0" width="1" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=1426202180" height="1" style="margin: 0px; border-style: none! important" /> to read on the plane thanks to the folks at National Geographic.</p>
<p>What I liked about <a href="http://www.amazon.com/gp/product/1426202180?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1426202180">Photographing Your Family</a> is that Joel Sartore, a National Geographic magazine photographer and father of three, reviews the basics like composition, key elements and light. Then he shares his secrets for photographing your family by going through his own family albums and explaining what he did to get the shot. You will also learn the best ways to print, display, and store your work, and tips on choosing equipment. I was especially interested in the chapter on the digital darkroom where he explains how to use software programs like <a href="http://www.amazon.com/gp/product/B000UKBIEC?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000UKBIEC">Adobe Photoshop Elements 6</a><img border="0" width="1" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=B000UKBIEC" height="1" style="margin: 0px; border-style: none! important" /> to alter and improve your photographs.</p>
<p><strong><span id="more-857"></span>A Family Photo Expedition</strong></p>
<p><a href="http://www.amazon.com/gp/product/1426202180?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1426202180">Photographing Your Family</a> is also a great book to share with your family&#8217;s junior shutter bugs. My daughter Lucie is an excellent photographer and she&#8217;s only five, so don&#8217;t be scared to give your child an inexpensive or older digital camera to use. Plan a family outing, like a trip to the beach or the zoo. Or maybe you just want to go around the neighborhood and find interesting things to shoot, from close ups of bugs and flowers to people and cars.</p>
<p>After your expedition, download your photos on the computer, and have fun digitally enhancing your photos. You can use <a href="http://www.getpaint.net/">Paint.net</a>, which is a free downloadable software package. Or <a href="http://www.photoshop.com/express/landing.html?promoid=CBTVJ">Photoshop Express</a>, Adobe&#8217;s new free online site for changing and storing your photographs.</p>
<p><strong>Food for the Hungry Photographer</strong></p>
<p><a href="http://www.familyfun.com">FamilyFun.com</a> has a web page filled with <a href="http://familyfun.go.com/recipes/quickdinners/specialfeature/family-picnics/">family picnic ideas</a>. I like the idea of bringing snacks, drinks and sandwiches or wraps in a small cooler. FamilyFun has <a href="http://familyfun.go.com/recipes/family/feature/dony77wraps/dony77wraps3.html">several wrap recipes</a>, but I think their turkey and vegetable wrap is the most practical and versatile. If you don&#8217;t like turkey you can substitute for another meat or leave it out for a veggie wrap.</p>
<p><a href="http://familyfun.go.com/recipes/family/feature/dony77wraps/dony77wraps3.html">Turkey and Vegetable Wrap</a><br />
Makes 4 servings</p>
<ol>
<li><img border="0" align="right" width="240" src="http://www.myreadablefeast.com/wp-content/uploads/2008/04/j0422789.jpg" alt="j0422789" height="240" style="margin: 0px 0px 0px 5px" />1 large large veggie tortilla wrap</li>
<li>1 cup tomato sauce</li>
<li>1 cup mild salsa (a pineapple mango salsa would be excellent)</li>
<li>1/2 lb. fresh spinach leaves</li>
<li>1/2 lb. roasted turkey breast, thinly sliced</li>
<li>1 red pepper, thinly sliced</li>
<li>1 red onion, thinly sliced</li>
<li>1 small zucchini, thinly sliced</li>
<li>2 cups grated mozzarella and Parmesan cheese, mixed</li>
</ol>
<p>Instructions:</p>
<ol>
<li>Preheat the oven to 350 degrees. Place the wrap on a sheet pan and brush with the tomato sauce. Spoon the salsa over the sauce. Layer on the spinach leaves, followed by the turkey breast, red pepper, onion and zucchini. Top with the grated cheese.</li>
<li>Heat in the oven just until the cheese melts, about 5 minutes. (In a pinch, you could also zap in the microwave.)</li>
<li>Fold in the sides of the wrap. Then roll the lahvosh tightly, starting with the long end.</li>
<li>Let cool for 5 minutes before cutting into 4 portions.</li>
<li>Wrap in aluminum foil or plastic wrap and chill. Can be make the night before your picnic.</li>
</ol>
<p>If you want to avoid the whole cooking and melting cheese bit, use cream cheese or a mild goat cheese instead of the shredded cheeses. Mix it with the salsa and leave out the tomato sauce. You may want to cut back on the amount of salsa as well &#8211; after all, you want to be able to spread the mixture not paint with it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myreadablefeast.com/2008/04/10/take-a-family-photo-expedition/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A six-year-old created this recipe! Alexander Donowitz&#8217;s Beet and Cheddar Risotto</title>
		<link>http://www.myreadablefeast.com/2007/07/19/a-six-year-old-created-this-recipe-alexander-donowitzs-beet-and-cheddar-risotto/</link>
		<comments>http://www.myreadablefeast.com/2007/07/19/a-six-year-old-created-this-recipe-alexander-donowitzs-beet-and-cheddar-risotto/#comments</comments>
		<pubDate>Thu, 19 Jul 2007 13:15:00 +0000</pubDate>
		<dc:creator>Anne-Marie</dc:creator>
				<category><![CDATA[Magazines]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.myreadablefeast.com/?p=264</guid>
		<description><![CDATA[Have you seen the August 2007 issue of Food &#38; Wine magazine? In it Emeril Lagasse cooks easy, vegetable and fruit-loaded dishes with his children like Apple Pie Granita and E.J.&#8217;s Vegetable Noodle Soup. Also check out their article, Star Chefs the Next Generation. Writer Sara Dickerman talks to America&#8217;s youngest foodies, the winners of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myreadablefeast.com/wp-content/uploads/2008/10/food-and-wine-aug-2007.jpg"><img class="alignright size-full wp-image-1215" style="float: right;" title="food-and-wine-aug-2007" src="http://www.myreadablefeast.com/wp-content/uploads/2008/10/food-and-wine-aug-2007.jpg" alt="" width="161" height="219" /></a>Have you seen the <a href="http://www.foodandwine.com/monthly/?show=articles&amp;pageid=2007_08">August 2007 issue of Food &amp; Wine</a> magazine? In it <a href="http://www.foodandwine.com/articles/how-to-kick-healthy-cooking-up-a-notch">Emeril Lagasse cooks</a> easy, vegetable and fruit-loaded dishes with his children like <a href="http://www.foodandwine.com/recipes/apple-pie-granita">Apple Pie Granita</a> and <a href="http://www.foodandwine.com/recipes/ejs-vegetable-noodle-soup">E.J.&#8217;s Vegetable Noodle Soup</a>.</p>
<p>Also check out their article, <a href="http://www.foodandwine.com/articles/star-chefs-the-next-generation">Star Chefs the Next Generation</a>. Writer Sara Dickerman talks to America&#8217;s youngest foodies, the winners of their Ultimate Kid Cook Contest.</p>
<p>Catherine Ralston&#8217;s recipe for <a href="http://www.foodandwine.com/recipes/spotted-porcupine-cookies">Spotted Porcupine Cookies</a> was an obvious favorite. She&#8217;s 11 and won a grand prize. But I liked Alexander Donowitz&#8217;s recipe (below) because my kids love beets, too. Alexander also won a grand prize and he&#8217;s ONLY 6! He&#8217;s been cooking since he&#8217;s 2.</p>
<p>If that doesn&#8217;t inspire your young chef, I don&#8217;t know what will.</p>
<p><strong><a href="http://www.foodandwine.com/recipes/beet-and-cheddar-risotto"><span style="color: #ff3300;">Beet and Cheddar Risotto</span></a></strong><br />
TOTAL TIME: 30 MIN<br />
SERVES: 4</p>
<p>Ingredients :</p>
<ol>
<li>1 medium beet, peeled and quartered (I used a bunch of little beets that I guesstimated to be about the same quantity)</li>
<li>2 cups loosely packed beet greens, stems trimmed</li>
<li>2 cups water</li>
<li>2 cups vegetable broth</li>
<li>2 tablespoons extra-virgin olive oil</li>
<li>1 medium onion, minced</li>
<li>1 cup arborio rice</li>
<li>8 ounces shredded sharp cheddar cheese (2 cups)</li>
<li>Salt and freshly ground pepper</li>
<li>Freshly grated Parmigiano-Reggiano cheese, for serving</li>
</ol>
<p>Directions:</p>
<ol>
<li>Place the beet(s) in a food processor and pulse until finely chopped. Add the beet greens and pulse until finely chopped.</li>
<li>In a medium saucepan, bring the water and vegetable broth to a simmer.</li>
<li>Heat the oil in a large saucepan. Add the onion and cook over moderately high heat, stirring, until softened, 3 minutes.</li>
<li>Add the rice and cook, stirring, for 2 minutes.</li>
<li>Stir in the beets and beet greens and cook for 1 minute.</li>
<li>Add the broth to the large saucepan, 1 cup at a time, and cook over moderate heat, stirring, until the liquid is nearly absorbed between additions, 20 minutes.</li>
<li>Add the cheddar; season with salt and pepper.</li>
<li>Cook, stirring until the risotto is creamy and thick, 3 minutes longer. Serve in deep bowls, passing the Parmigiano-Reggiano on the side.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://www.myreadablefeast.com/2007/07/19/a-six-year-old-created-this-recipe-alexander-donowitzs-beet-and-cheddar-risotto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking seasonally with your kids</title>
		<link>http://www.myreadablefeast.com/2007/06/29/cooking-seasonally-with-your-kids/</link>
		<comments>http://www.myreadablefeast.com/2007/06/29/cooking-seasonally-with-your-kids/#comments</comments>
		<pubDate>Fri, 29 Jun 2007 13:54:00 +0000</pubDate>
		<dc:creator>Anne-Marie</dc:creator>
				<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Desserts & Snacks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.myreadablefeast.com/?p=254</guid>
		<description><![CDATA[Elizabeth Kennedy at About.com&#8217;s Children&#8217;s Books is recommending the Simply in Season Children&#8217;s Cookbook as &#8220;one of the most visually appealing cookbooks [she has] ever seen.&#8221; Simply in Season Children&#8217;s Cookbook is an imaginative, active way to invite kids of all ages &#8211; especially 6 to 12 year olds &#8211; to get in touch with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myreadablefeast.com/wp-content/uploads/2008/06/simply-in-season1.jpg"><img style="margin: 0px 0px 0px 5px" src="http://www.myreadablefeast.com/wp-content/uploads/2008/06/simply-in-season-thumb.jpg" border="0" alt="simply in season" width="132" height="162" align="right" /></a></p>
<p><a href="http://childrensbooks.about.com/od/childrenscookbooks/fr/siscookbook.htm">Elizabeth Kennedy at About.com&#8217;s Children&#8217;s Books</a> is recommending the <a href="http://www.amazon.com/gp/product/0836193369?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0836193369">Simply in Season Children&#8217;s Cookbook</a><img style="border-right: medium none; border-top: medium none; margin: 0px; border-left: medium none; border-bottom: medium none" src="http://www.assoc-amazon.com/e/ir?t=amamasrant-20&amp;l=as2&amp;o=1&amp;a=0836193369" border="0" alt="" width="1" height="1" /> as &#8220;one of the most visually appealing cookbooks [she has] ever seen.&#8221;</p>
<p><a href="http://www.amazon.com/gp/product/0836193369?ie=UTF8&amp;tag=amamasrant-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0836193369">Simply in Season Children&#8217;s Cookbook</a> is an imaginative, active way to invite kids of all ages &#8211; especially 6 to 12 year olds &#8211; to get in touch with real food, to see where it comes from, to take responsibility for preparing it, and to have fun in the process.</p>
<p>With summer farmer&#8217;s markets in full swing, this is a great time to use such a cookbook. Another great resource is the Internet, of course, and one great website for summertime recipes comes from the <a href="http://www.watermelon.org/watermelon_recipe.asp">National Watermelon Promotion Board</a>. They have some great kid friendly and healthy, seasonal recipes. Here&#8217;s a small sample.</p>
<p><strong><a href="http://www.watermelon.org/recipe_detail.asp?recipeDisp=1"><span style="color: #ff3300;">Watermelon Banana Split</span></a></strong><br />
A healthy twist to an old favorite &#8211; serves four</p>
<p>Ingredients:</p>
<ol>
<li><a href="http://www.myreadablefeast.com/wp-content/uploads/2008/06/watermelon-banana-split.jpg"><img style="margin: 0px 0px 0px 5px" src="http://www.myreadablefeast.com/wp-content/uploads/2008/06/watermelon-banana-split-thumb.jpg" border="0" alt="watermelon banana split" width="200" height="306" align="right" /></a> 2 bananas</li>
<li>1 medium watermelon</li>
<li>1 cup fresh blueberries</li>
<li>1 cup diced fresh pineapple</li>
<li>1 cup sliced fresh strawberries</li>
<li>1/4 cup caramel fruit dip</li>
<li>1/4 cup honey roasted almonds</li>
</ol>
<p>Instructions:</p>
<p>Peel bananas and cut in half lengthwise then cut each piece in half. For each serving, lay 2 banana pieces against sides of shallow dish. Using an ice cream scooper, place three watermelon &#8220;scoops&#8221; in between each banana in each dish. Remove seeds if necessary. Top each watermelon &#8220;scoop&#8221; with a different fruit topping. Drizzle caramel fruit dip over all. Sprinkle with almonds.</p>
<p><span id="more-254"></span></p>
<p><strong><span style="color: #ff3300;"><a href="http://www.watermelon.org/recipe_detail.asp?recipeDisp=4">Watermelon Kebabs</a></span></strong><br />
<a href="http://www.myreadablefeast.com/wp-content/uploads/2008/06/watermelon-kebabs.jpg"><img style="margin: 0px 0px 0px 5px" src="http://www.myreadablefeast.com/wp-content/uploads/2008/06/watermelon-kebabs-thumb.jpg" border="0" alt="watermelon kebabs" width="200" height="202" align="right" /></a> Easy, fast, and healthy, too!</p>
<p>Ingredients:</p>
<ol>
<li>1-inch cubes of seedless watermelon</li>
<li>Smoked turkey breast</li>
<li>Cheddar cheese</li>
<li>Skewers, coffee stirrers or beverage straws</li>
</ol>
<p>Instructions:</p>
<p>Cut watermelon, turkey and cheese in cubes and string on skewers, stirrers or straws. Enjoy!</p>
<p><strong><span style="color: #ff3300;"><a href="http://www.watermelon.org/recipe_detail.asp?recipeDisp=2">Watermelon Dippers </a></span></strong><br />
<a href="http://www.myreadablefeast.com/wp-content/uploads/2008/06/watermelon-dippers.jpg"><img style="margin: 0px 0px 0px 5px" src="http://www.myreadablefeast.com/wp-content/uploads/2008/06/watermelon-dippers-thumb.jpg" border="0" alt="watermelon dippers" width="200" height="202" align="right" /></a> Kids love to dip! (The original recipe&#8217;s dip was made out of sour cream, vanilla extract and sugar. But flavored yogurt sounds so much easier, don&#8217;t you think?)</p>
<p>Ingredients:</p>
<ol>
<li>8 ounces vanilla, fruit or berry flavored yogurt</li>
<li>Watermelon</li>
</ol>
<p>Instructions:</p>
<p>Slice watermelon into sticks or small wedges. Place yogurt in a bowl as a dip for the watermelon. Dip away!</p>
<p>(All watermelon pictures from <a href="http://www.watermelon.org/watermelon_recipe.asp">National Watermelon Promotion Board</a> website.)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myreadablefeast.com/2007/06/29/cooking-seasonally-with-your-kids/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

